If This Is You, I Want to Help You It’s morning, but it doesn’t feel like a fresh start. The alarm goes off, and instead of feeling ready to take on the day, you feel heavy—like a weight is pressing down on you. Simple tasks, like getting out of bed or making breakfast, feel exhausting. […]

Hey there, my friend. I want to take a moment to talk to you about something that’s on my heart. You know those times when you feel like you’re falling behind or it’s just too late to start anew? I get it. We all have moments when we think, “I’m too old,” or “I don’t […]