Hey love, Can we just have a real moment together? I know you’re thinking about trying a GLP-1 drug — maybe Ozempic, Wegovy, or Mounjaro — because you’re tired of the stubborn belly weight, the low energy, the up-and-down motivation. I get it. These meds are everywhere right now, and I understand why it’s tempting. […]

Why Your 40s Might Feel Like a Storm—and How That Storm Is Clearing the Way for Your Power Let’s talk about something most women don’t even realize they’re going through—something that can leave you feeling overwhelmed, anxious, and not quite like yourself… and no one warned you about it. Men, this is for you too. […]